is there any way to eat healthier without buying crazy expensive stuff or buying and trying things ive never heard of.... maybe stuff thats already in the cupboards at home???Answer Question
Answer by ria7 at 2:39 PM on Jun. 10, 2009
You know, the simpler i cook, the easier it is to control how much calories I'm eating, & how healthy I'm eating. For example a piece of meat any way you like it, a steamed vegetable, or a salad w/ some kind of starch, like a piece of bread or couscous, or a baked potato. That is a healthy meal, & it's easy. I NEVER buy crazy expensive stuff, i just choose wiser. I buy turkey sausage instead of pork sausage, i use less butter in everything, i now drink skim milk instead of 2% (i had to trick hubby, i told him it was 1% & let him believe that for about 2 weeks until i told him it was skim. Funny, now he loves skim milk, & he REFUSED to drink it before, he called it blue water..lol) Also, switch from regular mayo to light mayo. All this worked for me. I just read labels & try to choose the healthier option, you don't have to spend extra.
Answer by samurai_chica at 2:43 PM on Jun. 10, 2009
Answer by lifeasinoit at 7:18 PM on Jun. 10, 2009
Answer by lifeasinoit at 7:23 PM on Jun. 10, 2009
Answer by rkoloms at 9:02 AM on Jun. 11, 2009
Answer by Anonymous at 2:17 PM on Jun. 12, 2009