Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

After pregnancy weight

Does anyone else struggle with getting rid of extra pregnancy weight? I seem to be gaining weight instead of losing and I haven't changed my diet to affect me to be gaining weight? I'm on birthcontrol but when I was on it b4 pregnancy i never gained weight on it...could it be that? I'm not breastfeeding either. My son is 5 months now. What have you done to get rid of the weight besides just exercise cuz I do that now.

Answer Question

Asked by Anonymous at 11:04 PM on Jun. 14, 2009 in Babies (0-12 months)

Answers (1)
  • make sure that you are exercising for at least 20 minutes a day, at least 3 days a week
    eat 7-8 servings of fruits and vegetables a day, in at least 3 different colors.
    eat 6 servings of whole grains a day
    eat 2 servings of legumes a day
    cut way back on, or eliminate meat and dairy.


    Answer by rkoloms at 11:29 PM on Jun. 14, 2009

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.

Next question in Babies (0-12 months)
pregancy test

Next question overall (Just for Fun)
difference between.

close Cafemom Join now to connect to other members! Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN