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How can I train for an half Iron Man race?

I've signed up for a half iron man in 5 months. I've will have done 3 sprint lengths by then, but would love some training tips, websites, etc. thanks! I'm fairly active already (swimming 1.5 miles, biking 25+ miles, and running 7+ miles at any given time).

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hangtownrose

Asked by hangtownrose at 5:44 PM on Jun. 15, 2009 in Diet & Fitness

Level 1 (0 Credits)
Answers (2)
  • If you go to http://www.trinewbies.com/tno_trainingprograms/tno_HIM.asp they have a schedule thing up that shows you how they do it. It might help but I am unsure as I am unfamiliar with half ironman races in general.
    Anonymous

    Answer by Anonymous at 9:50 PM on Jun. 15, 2009

  • runnersworld.com
    determind

    Answer by determind at 7:57 AM on Jun. 16, 2009

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