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How often are you suppose to do kegel exercises?

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Anonymous

Asked by Anonymous at 10:02 PM on Jun. 16, 2009 in Diet & Fitness

Answers (5)
  • Call the nurse line at your local hospital. They should be able to tell you. I think it's something like 10 reps of 10 a day or something...
    ajguinn

    Answer by ajguinn at 10:16 PM on Jun. 16, 2009

  • I do them every day on my drive home from work! about 15-20 mins :o)
    kflwrgrl

    Answer by kflwrgrl at 2:59 PM on Jun. 17, 2009

  • everytime you pee
    alexis_06

    Answer by alexis_06 at 4:31 PM on Jun. 17, 2009

  • How do you do a kegel exercise?
    Anonymous

    Answer by Anonymous at 7:43 PM on Jun. 17, 2009

  • All day long, or anytime you think of it. :)
    lifeasinoit

    Answer by lifeasinoit at 9:49 AM on Jun. 18, 2009

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