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does what you eat and drink effect your milk production?

 
Shelii

Asked by Shelii at 12:06 PM on Jun. 17, 2009 in Babies (0-12 months)

Level 21 (11,389 Credits)
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Answers (4)
  • Yes most definitely. If you aren't getting enough water it lowers supply for sure. There are many herbs out there that can boost supply and some can decrease it too. If you are not eating enough calories that can lower supply also.
    aeneva

    Answer by aeneva at 12:14 PM on Jun. 17, 2009

  • yes it does matter what eat and drink cuz it still goes straight to the baby.Some spicy food make give your baby an upset stomach or certain things you drink can affect the baby to.Just keep the same diet you were on when you were pregnant
    krazymomma427

    Answer by krazymomma427 at 12:23 PM on Jun. 17, 2009

  • It is the same for gassy foods too!! If something may cause you to have gas, it will cause your baby to be gassy too!!
    SecretSuzy

    Answer by SecretSuzy at 12:47 PM on Jun. 17, 2009

  • Yes. But mainly the AMOUNT of liquids will effect your milk production. At least, that was the case with me.
    fluud7

    Answer by fluud7 at 12:54 PM on Jun. 17, 2009

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