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jumping squats

So I just read that to really tone your legs this is the best exercise ever. Does anyone do this and would you agree with that statement?

 
determind

Asked by determind at 3:32 PM on Jun. 18, 2009 in Just for Fun

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Answers (2)
  • Start out with regular squats to get your form right. Then move onto jumping squats. Both of these exercises are very good for your legs, but only if done in the proper form.
    ap9902

    Answer by ap9902 at 6:05 PM on Jun. 18, 2009

  • my sister started doing squats 100 a day and I already see a diference
    looovemybabies

    Answer by looovemybabies at 3:39 PM on Jun. 18, 2009

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