Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

jumping squats

So I just read that to really tone your legs this is the best exercise ever. Does anyone do this and would you agree with that statement?


Asked by determind at 3:32 PM on Jun. 18, 2009 in Just for Fun

Level 1 (0 Credits)
This question is closed.
Answers (2)
  • Start out with regular squats to get your form right. Then move onto jumping squats. Both of these exercises are very good for your legs, but only if done in the proper form.

    Answer by ap9902 at 6:05 PM on Jun. 18, 2009

  • my sister started doing squats 100 a day and I already see a diference

    Answer by looovemybabies at 3:39 PM on Jun. 18, 2009