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ugh. cramps so bad it's making my stomach upset. (And AF is a week away!)

What can I do to make myself feel better? I feel horrible! I usually don't gt cramps like this and I feel so nauseous. Any ideas so I can get to sleep?

Answer Question

Asked by Anonymous at 1:35 AM on Jun. 19, 2009 in Health

Answers (1)
  • chamomile tea
    avoid eating animal products and sodium; cut way back on caffiene and sugar
    drink lots of water

    Answer by rkoloms at 6:07 AM on Jun. 19, 2009

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