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have any of you tried SlimQuick along with diet and exercise?

did it work?

Answer Question

Asked by Anonymous at 2:48 AM on Jun. 25, 2009 in Diet & Fitness

Answers (3)
  • Yes I have tried Slim Quick with diet and exercise..I didn't like how it made me feel...I tried going with Relacore since a lot of my weight gain is stress related and preferred it over slim quick...Everyones body is different you have to go with what works for you..

    Answer by thetrivetts at 2:54 AM on Jun. 25, 2009

  • When you go on a diet, or use a diet aid, you are just putting yourself on the gain/loss rollercoaster; frustrating for you, & hard on your body. In order to get to and maintain a healthy weight, you need to have a healthy lifestyle; this has the added bonus of setting a great example for your kids.
    Start with regular exercise, as simple as walking, for at least 20 min a day at least 3 times a week. Next, drink your water! at least 8 8oz glasses a day. Now, eat your fruits & veggies! 7-8 servings a day, in at least three different colors. Eat your whole grains (loaded with fiber, protein, and lots of energy-giving nutrients), 6-7 servings a day. Cut way back on (or eliminate) meat & dairy. Add beans, lentils & tofu to your diet. You can get free meal plans and recipes from Dr. McDougall, or find his books at your local library: Feel free to ask me any questions.

    Answer by rkoloms at 6:09 AM on Jun. 25, 2009

  • i have tried it with diet and working out on hoddie i lost 5lbs in 2 weeks and then i stoped for a couple of weeks then i started the 6 ways on (in the blue box) 3 days ago and havnt lost any weight. taking the blue one for me is just like taking pills 2 times a day, taking the hoddie make me eat less at dinner and lunch so i lost weight.

    Answer by mammaboyz113 at 2:23 PM on Jun. 26, 2009

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