Ok I've gained some weight since having my baby a yr ago. I've been eating wrong, not exercising & not caring about looking like my old self until last week when I stepped on the scale and was shocked at how much I actually weighed. I've never weighed this much in my life. A friend told me about fasting. She said it not only makes you lose weight rapidly, it also is a good way to clean out your body of all negative toxins & gives you a "fresh start" to getting healthy & eating right. I started a water only fast today & I'm having major hunger pains already. It's only going to be today & tomorrow & I'll start slowing introducing healthy, well portion-sized foods starting on Saturday. Has anyone else tried this & what was your result?Answer Question
Answer by admckenzie at 10:30 AM on Jun. 25, 2009
Answer by rkoloms at 1:16 PM on Jun. 25, 2009
Answer by Mom2Jack04 at 2:15 PM on Jun. 25, 2009
Answer by Briennelayne at 12:09 PM on Jun. 26, 2009
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