Make sure that you are setting a great example by eating a healthy diet. Keep offering a variety of health foods: avocado, baked sweet potato, hummus, whole grain pasta, cooked beans, etc.
The best book on feeding babies, toddlers and their families is Super Baby Food by Ruth Yaron; you should be able to find it at your local library; there is great information on the website: www.superbabyfood.com
at 8:38 AM on Jun. 27, 2009