So far I have lost 6 lbs....and I have been walking every morning.
I have nice New Balance tennis shoes that fit....not too big or too small.
But I barely made it home today b/c of the huge blisters on my heels!
I even wanted to run, but couldnt b/c of my blisters....
Do you think new shoes would help? A different brand or maybe a specialized walking shoe?
Whats wrong, is this normal when you walk a lot?
I am training for the breast cancer 3 day.. and in 5 months I have lost 56 lbs! yay! but I also have the same issue. I found if you but a barrier between the shoe and the place on your foot where blisters tend to form, it usually helps. mole skin is what they advise us to use on the walk but keep in mind this is very strong and lasts a LONG time.. we will be walking 60 miles in 3 days so there is a need for something that powerful.. for regular walks I suggest band aids, or a product called new skin blister pads. that will help heal the blisters and prevent new ones.. another thing (I had to get used to) is dont remove calluses that form.. your body does this to help prevent blisters and such.. Limit the amount of skin removed during pedicures.. now I am not saying to have gross monkey feet, but you get the picture..lol Hope this helps! keep walking! You are doing great!!!!!
Answer by Tzutchka at 11:47 AM on Jun. 27, 2009
Answer by amber710 at 9:42 AM on Jun. 27, 2009
Answer by Mom2Jack04 at 10:58 AM on Jun. 27, 2009
Answer by mom2twobabes at 2:29 PM on Jun. 27, 2009
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