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What are some healthy meals to help with weightloss when im 100% breastfeeding?

Any meal suggestions that are tasty and take less than 30 minutes to make? Any meals i can premake and eat later? etc

Answer Question
 
bluerose26

Asked by bluerose26 at 4:26 PM on Jun. 30, 2009 in Diet & Fitness

Level 10 (393 Credits)
Answers (2)
  • Just always try to add some kind of protein, like meat, cottage cheese, yogurt, beans lentils or protein powder. Then add in some veggies. I always try to eat these together then have a good slice of bread with fiber and whole grain for a card because I like bread.
    momluja

    Answer by momluja at 4:30 PM on Jun. 30, 2009

  • Dinner in under 30 minutes is my specialty! I cook brown rice on the weekends for stirfries and curries. Feel free to contact me if you would like some recipes and meal ideas.
    rkoloms

    Answer by rkoloms at 9:07 PM on Jun. 30, 2009

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