For me a pillow not only the whole pillow between my legs worked for the pains and some cramping, but as well as one placed in the curve of my side which was lying on the bed and a pillow wedge directly behind my back. It sounds uncomfortable, but when you find what's comfortable for you it's easy sleep. Try a hot bath and add about two or three cups of Epsom salt to it before bed. If you have time during the day try the hot rice compresses. You can find these at your local health shops or even try GNC if one is available to you. You simply pop them in the microwave for a few seconds and you're on your way. Or if these options don't suit you try asking your doctor if they recommend using the Icy Hot patches. I know this feeling really sucks and hopfully one of my tips helps you with this discomfort. Good luckkk!
at 2:45 PM on Jul. 5, 2009