what do u eat ?
breakfast lunch dinner snacks .. give me and idea of what u eat that helps u loose weight?
Asked by Anonymous at 9:27 AM on Jul. 10, 2009 in Diet & Fitness
Answer by louise2 at 9:36 AM on Jul. 10, 2009
I pretty much eat anything I want. I just control my portions and I use sparkpeople www.sparkpeople.com to help keep track of what I eat and my exercise. Right now all I have been doing is cardio. Since May 1st I have lost twelve pounds.
Answer by Christine0813 at 9:48 AM on Jul. 10, 2009
Answer by Mrs.Owen86 at 2:25 PM on Jul. 10, 2009
Answer by JavaJenny at 2:46 PM on Jul. 10, 2009
Answer by JavaJenny at 2:48 PM on Jul. 10, 2009
Answer by serioussifL at 1:16 AM on Jul. 11, 2009