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smart meals?

these meals they have out now do they actually work? there expensive like 2.50 a piece just wondering do they really work?

Answer Question
 
Anonymous

Asked by Anonymous at 9:34 AM on Jul. 10, 2009 in Diet & Fitness

Answers (2)
  • just cook healthy its so much cheaper
    that is what i do
    Mrs.Owen86

    Answer by Mrs.Owen86 at 2:19 PM on Jul. 10, 2009

  • As my friend Mrs. Owen stated, just prepare and eat healthy foods. What is healthy? We should all be drinking at least 8 8oz glasses of water a day. We should be eating 7-8 servings of fruits and vegetables a day, in at least 3 different colors. We should be eating 6 servings of whole grains a day and we should should be eating 2 servings of legumes a day.
    If you would like tasty, family and budget friendly, healthy recipes, please send me a message!
    rkoloms

    Answer by rkoloms at 9:33 PM on Jul. 11, 2009

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