Are workouts more effective in extreme cold or extreme heat compared to a comfortable temperature?
your body would have to work either way to keep your body warm or cold right ?or not ?
Asked by Anonymous at 4:51 PM on Jul. 10, 2009 in Just for Fun
Extreme heat would result in heat stroke if you do not keep your body hydrated. If you are exercising in 100 degree weather, you are going to have to stop and rest a lot in order to keep yourself alive. I am not sure why you would want to exercise in extreme cold. You could freeze something off, like your fingers. BTW- I posted to both questions and I must say that you and your sister have some pretty interesting conversations.
Answer by krissyvelazquez at 5:09 PM on Jul. 10, 2009
Answer by SWasson at 4:57 PM on Jul. 10, 2009
Answer by Anonymous at 5:01 PM on Jul. 10, 2009
Answer by Anonymous at 5:31 PM on Jul. 10, 2009
Answer by MommyKKay at 5:40 PM on Jul. 10, 2009
Answer by LaurenKaye29 at 5:43 PM on Jul. 10, 2009
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