I EBFd both my daughters and I used a diaphragm after my oldest was born. A bit of a pain in the butt, but it works. Also spermicide helps, but isn't that great if you have a sensitive vagina, for me it caused a lot of irritation. There is also a birth control pill that is 'okay' to use while you nurse. But I never really liked hormonal birth control. IUDs can be used also. Best of luck, and talk with your doctor too!
at 5:42 AM on Jul. 12, 2009