i am 4'11" ( yeah i know) and i weigh 131. i am trying to lose 15 pounds by laborday.
i am watching fat intake and counting calories. i am starting on the tredmill tonight walking a mile a day and then increase to 2 miles. are there any of you girls out there in the same boat. what workouts have you found out work for you. right now i am doing the "basic" workout. juping jacks, sit ups,...ect. this will put me about115. i am "suppose" to weigh about 110. but to me that is a little to small. any good tips would be appreciated. thanks
Answer by Zacherysmommy08 at 12:15 PM on Jul. 15, 2009
Answer by rkoloms at 12:42 PM on Jul. 15, 2009
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