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what can i do for abdominal bloating?

Im in a diet & My abdomen bloats throughout the day non stop i lost 30 pounds now but you cant really tell because of my bloating problem should i go to the doctors & get it checked out?

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_LAMORENA_

Asked by _LAMORENA_ at 2:29 PM on Jul. 16, 2009 in Diet & Fitness

Level 1 (0 Credits)
Answers (3)
  • If this is a constant problem, you should see a doctor.
    rkoloms

    Answer by rkoloms at 4:30 PM on Jul. 16, 2009

  • My first suggestion would be to eliminate most if not all of the carbs in your diet for a while, including carbonated beverages, and see if this takes care of the problem. Then you can add carbs back gradually until you know your threshold.
    Intrepid

    Answer by Intrepid at 6:43 PM on Jul. 16, 2009

  • To relieve that problem I went every day 12 hours without eating to let my stomach clean itself. So if you eat dinner at 8 at night be sure not to eat anything until 8 the next morning. Another thing that really helps is herbal teas. and I agree that the soda pop and carbs may be the big culprit. Yikes!
    Hollytree

    Answer by Hollytree at 9:19 PM on Jul. 16, 2009

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