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Anyone have healthy recipies for a breastfeeding mom?

I breastfeed and I want to start eating very healthy for my daughter I noticed she gets gas from fastfood and I hate eating it but its the easiest. Any recipies?

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Asked by HeidilovesNyla at 4:40 PM on Jul. 16, 2009 in Health

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Answers (1)
  • Fast food is bad for everyone.

    You need to learn how to prepare healthy foods now, so you are ready to raise a healthy child.

    You should be eating lots of fruits and vegetables, whole grains, legumes and drinking lots of water.

    If you send me a message with the foods that you like to eat, I can try to match up healthy (and tasty) recipes.

    Answer by rkoloms at 6:19 PM on Jul. 16, 2009

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