Im gonna give u advice my doctor gave me and I didn't take- Woman subconsciencly eat WAY to much with there first pregnancy, its a way to make our bodies "show" were pregnant, when really were just eating to much, you can eat healthy and gain weight, simply buy eating to much- that's why more often than not, first time Mommy's come out of pregnancy 30, 40, even 60 lbs heaver... most doctors will only tell u to gain 20-25 lbs, I'm 34 weeks and I've gained 19 thus far. but my last pregnancy, MAN I was eating healthy, but I gained WAYYY to much weight and the whole time I was thinking I was showing- jokes on me!
Answer by JnCV at 9:59 PM on Jul. 19, 2009
Answer by Kim3125 at 10:02 PM on Jul. 19, 2009
Answer by mom2bee13 at 10:13 PM on Jul. 19, 2009
Just cut down your eating- your not really eating for two- a woman should normally eat so many calories a day- when your pregnant u only need 300 extra calories added to that- other than that, drink a TON of water, its good for watching your weight, helps produce colostrum, and better for baby. Also go for a walk every night. just because its healthy doesn't mean u can eat a ton of it, just keep that in mind- U don't want to come out of pregnancy too big- if you ONLY gain baby weight you will loose almost all of your weight right after birth.
Answer by JnCV at 10:17 PM on Jul. 19, 2009
Answer by singnstitch at 10:45 PM on Jul. 19, 2009
Answer by pookipoo at 10:47 PM on Jul. 19, 2009
Answer by mom2bee13 at 10:58 PM on Jul. 19, 2009