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Can you Cure depression Naturally?

Is it possible to cure Depression Safely & Naturally?

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Angellinda

Asked by Angellinda at 2:32 PM on Jul. 22, 2009 in Health

Level 21 (11,804 Credits)
Answers (3)
  • Counseling. You can also make sure you're getting enough B vitamins to help. Also, make sure to take calming herbs like cardamom into your diet. You really should talk to your doctor, though. He or she may have other suggestions.
    Anonymous

    Answer by Anonymous at 2:36 PM on Jul. 22, 2009

  • Vitamin D deficiency has been linked to depression. You can have your levels checked. That's why people tend to feel worse in the winter months than summer. Might be worth checking into.
    sadira29

    Answer by sadira29 at 2:58 PM on Jul. 22, 2009

  • Not sure is there is a 'cure' for depression. Get outside as much as possible and soak up the sun. Some of it can be a mind set too - you have to decide to be in a good mood. But sometimes it goes beyond that. I have heard that St. Johns Wart helps... but I'm not sure.
    RutterMama

    Answer by RutterMama at 3:26 PM on Jul. 22, 2009

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