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Is Dexatrim Max safe?

I know Dexatrim has been around for years, has anyone used Dexatrim Max and does it really supress your appetite? What about side effects?

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Asked by Anonymous at 8:39 AM on Jul. 27, 2009 in Health

Answers (3)
  • When you go on a diet, or use a diet aid, you are just putting yourself on the gain/loss rollercoaster; frustrating for you, & hard on your body. In order to get to and maintain a healthy weight, you need to have a healthy lifestyle; this has the added bonus of setting a great example for your kids. Start with regular exercise, as simple as walking, for at least 20 min a day at least 3 times a week. Next, drink your water! at least 8 8oz glasses a day. Now, eat your fruits & veggies! 7-8 servings a day, in at least three different colors. Eat your whole grains (loaded with fiber, protein, and lots of energy-giving nutrients), 6-7 servings a day. Cut way back on (or eliminate) meat & dairy. Add beans, lentils & tofu to your diet. You can get free meal plans and recipes from Dr. McDougall, or find his books at your local library:
    Eat an apple or a big salad before meals.

    Answer by rkoloms at 9:39 AM on Jul. 27, 2009

  • Dexatrim has a history of cardiac issues

    Answer by rkoloms at 9:39 AM on Jul. 27, 2009

  • Ok thanks for the advice I apprecieate it!

    Answer by jillisue808 at 9:59 AM on Jul. 27, 2009

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