Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Iron filled foods?

What are some iron filled foods that are good to eat when you feel like your iron is super low? Every since having my son almost 7 months ago, when I get my cycle once a month I can't seem to find enough energy during this time to keep going most days.

Answer Question

Asked by Anonymous at 5:19 PM on Jul. 30, 2009 in Babies (0-12 months)

Answers (1)
  • Sweet potato, spinach, kale, red meat or dark poultry, fish, and make sure you're getting enough vit. c. It will aid the absorbtion.

    Answer by Arisce at 5:52 PM on Jul. 30, 2009

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.