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What time of day is the best for brisk walking?

Morning, afternoon, or evening?

Answer Question
 
Anonymous

Asked by Anonymous at 7:34 PM on Aug. 4, 2009 in Diet & Fitness

Answers (3)
  • morning or evening
    staciandababy

    Answer by staciandababy at 7:39 PM on Aug. 4, 2009

  • I personally like going around 10am because if I go to early I get really tired during the afternoon. Evening isn't always the best because if you take a walk and then relax you're not burning the full amount of calories you could be(I'm not going to go into detail so hopefully that makes sense)
    theutilitarian

    Answer by theutilitarian at 7:41 PM on Aug. 4, 2009

  • I like walking just before the sun rises
    rkoloms

    Answer by rkoloms at 10:41 AM on Aug. 6, 2009

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