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What time of day is the best for brisk walking?

Morning, afternoon, or evening?

Answer Question

Asked by Anonymous at 7:34 PM on Aug. 4, 2009 in Diet & Fitness

Answers (3)
  • morning or evening

    Answer by staciandababy at 7:39 PM on Aug. 4, 2009

  • I personally like going around 10am because if I go to early I get really tired during the afternoon. Evening isn't always the best because if you take a walk and then relax you're not burning the full amount of calories you could be(I'm not going to go into detail so hopefully that makes sense)

    Answer by theutilitarian at 7:41 PM on Aug. 4, 2009

  • I like walking just before the sun rises

    Answer by rkoloms at 10:41 AM on Aug. 6, 2009

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