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What steps have you taken today?

I have Special K for breakfast, fruit for lunch and I've taken the stairs all day instead of the elevator. I'm trying to start out small and work my way up to at least 30 mins of exercise a day. Any tips? What steps have you taken today to lead a healthier lifestyle?

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jillisue808

Asked by jillisue808 at 2:24 PM on Aug. 6, 2009 in Health

Level 11 (577 Credits)
Answers (2)
  • I have a WiiFit that I've been using every day. It makes working out fun! And I recently switched from regular soft drinks to diet (I know still not good for me, but I'm working my way down).
    missanc

    Answer by missanc at 2:46 PM on Aug. 6, 2009

  • I don't have any exercise equipment yet, so I'm going to start walking up and down the stairs at my apt. for exercise at night, is that cheesy lol?
    jillisue808

    Answer by jillisue808 at 2:47 PM on Aug. 6, 2009

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