I am borderline to having PCOS my doctor said that I can stop my body from going that direction if I loose weight and get more physically fit. I am interested in starting a PCOS diet. I am curious if anyone on here has any information or reccomendation for a diet that goes along with PCOS so I can start getting my body away from PCOS so I don't risk my health or having future children! I am going to be starting an exercise program which will help a lot and I am not morbidly overweight but I need to loose a few lbs. Any suggestions.
Those of you with PCOS check out the web site SOULCYSTERS.COM they have alot of information on this disorder and its all about PCOS! I have posted on there too. But wouldn't hurt to get advice from anyone I can!
Answer by admckenzie at 4:39 PM on Aug. 7, 2009