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Are you on a diet right now? What do you eat?

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Anonymous

Asked by Anonymous at 3:45 PM on Aug. 7, 2009 in Diet & Fitness

Answers (4)
  • fresh fruit, steamed vegetables, baked fish, eggbeaters, salad, sweet potato fries (baked), yogurt
    admckenzie

    Answer by admckenzie at 4:37 PM on Aug. 7, 2009

  • i do ww . so I eat low fat , low cal, high fiber diet..... i lost 32 lbs on it last yr but gained back now working on it again
    bubbaelea22

    Answer by bubbaelea22 at 4:39 PM on Aug. 7, 2009

  • Not on a diet, but on a healthy life style. No processed foods. No fast food. Low carb (naturally, not foods altered to be low carb), Low fat (naturally, not foods marketed as low fat), high protein, minimal sugar. Drinking lots of water. Eating lots of fruit and vegetables. No snacking after dinner. Work out 5 days a week; strength and cardio.

    I've lost weight (and still losing), I feel better, have more energy, and am less grumpy.
    Anonymous

    Answer by Anonymous at 5:26 PM on Aug. 7, 2009

  • fruits
    vegetables
    whole grains
    legumes
    teeny bit of cheese
    rkoloms

    Answer by rkoloms at 12:05 PM on Aug. 8, 2009

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