I took the One A Day Women's Prenatal vitamins which came with a prenatal and an EPA/DHA supplement. I also took two fish oil pills a day of 1000mg each. The dr. said it was fine, and my pregnancy/delivery was as smooth as can be.
at 5:59 PM on Aug. 9, 2009
i took flax seed, and then the 2nd pregnancy, i took a multi oil (containing fish oil)