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my friend just found out that she is pregnant. she is overweight, just recently got a job after a good 4 years without one, unmarried- she understands that she screwed her life and being pregnant is making her step up to the plate. i am going over to her place this weekend so that i can help her get her ducks in a row to get healthy and stable in life (well, the stable in life will take more than a weekend of planning) but, i want to know if ya'll know of any good websites that could help her out. ones with ideas for healthy eating and excersize? THANKS

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spazlilsister

Asked by spazlilsister at 5:29 PM on Aug. 12, 2009 in Pregnancy

Level 4 (47 Credits)
Answers (1)
  • i believe its fitday.com the biggest reason i reccomend it, is because its makes you accountable for your eating and exercising habits. you have to record every day each meal and your daily activities. its the only one i've ever dealt with.
    AmandaN1

    Answer by AmandaN1 at 5:31 PM on Aug. 12, 2009

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