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Does anyone else have anemia? What kind do you have?

How do you manage it?

Answer Question
 
IzzeAddy

Asked by IzzeAddy at 9:06 PM on Aug. 13, 2009 in Health

Level 9 (312 Credits)
Answers (1)
  • Eat iron rich foods, combined with a vitamin C source to increase the absorbtion of the iron.Avoid dairy, it can block the absorbtion of the iron Here is a link to iron rich foods.


    http://www.soystache.com/iron


     

    rkoloms

    Answer by rkoloms at 6:37 AM on Aug. 14, 2009

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