Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Does anyone else have anemia? What kind do you have?

How do you manage it?

Answer Question

Asked by IzzeAddy at 9:06 PM on Aug. 13, 2009 in Health

Level 9 (312 Credits)
Answers (1)
  • Eat iron rich foods, combined with a vitamin C source to increase the absorbtion of the iron.Avoid dairy, it can block the absorbtion of the iron Here is a link to iron rich foods.



    Answer by rkoloms at 6:37 AM on Aug. 14, 2009

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.