I tryied it for one day. So I did one 10 min workout...and it was stressful. You basically need to know the moves and they don't stop to breathe. You have to remember to breathe on your own. Not to burst your bubble, but it's really hard. I was able to borrow the dvd from someone and not buy it. So it felt like such a marketing gimic to me b/c they advertise a 10 min workout and who can't give up 10 mins of their lives? But to follow the 10 min is virtually impossible if you are not in shape.
at 5:46 AM on Aug. 18, 2009