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How true is this?

I read somewhere that you have to burn 3500 calories to lose one pound, but I know I'm not burning that much yet I'm still losing weight? How can that be?

Answer Question
 
Anonymous

Asked by Anonymous at 11:18 AM on Aug. 19, 2009 in Diet & Fitness

Answers (3)
  • You are probably losing water weight.
    Jademom07

    Answer by Jademom07 at 11:20 AM on Aug. 19, 2009

  • 35lbs of water weight?
    Anonymous

    Answer by Anonymous at 11:27 AM on Aug. 19, 2009

  • Theres a group here on Cafemom called " Daily Nutritional Tips" you should check out. Not only are there tips, there are forums with a weight loss challenge, exercise plans/programs, & diet plans/programs.

    What do you have to lose? There is LOTS of information there!

    Good Luck!
    Anonymous

    Answer by Anonymous at 11:53 PM on Sep. 5, 2009

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