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has anyone been on a "liquid" diet

like soups and juice or water? if so how did it work for you? did you lose weight? how much did you loose? all i want to do is drop 15-20 pounds.

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Anonymous

Asked by Anonymous at 1:03 PM on Aug. 19, 2009 in Diet & Fitness

Answers (1)
  • I used to water diet when I was in High School, and yeah it works, but it's a crash diet. The weight won't stay off. If I was you I would concentrate on getting the right balance of carbs and calories that's right for where you want to go with a diet. Drink lots of water and exercise. It will benefit you more in the long run.
    Anonymous

    Answer by Anonymous at 6:23 PM on Aug. 19, 2009

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