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What are you favorite diet meals?

 
gramsmom

Asked by gramsmom at 11:29 AM on Aug. 20, 2009 in Diet & Fitness

Level 22 (13,423 Credits)
This question is closed.
Answers (6)
  • Here's a great recipe from a low glycemic index diet plan:

    Spicy Chicken Strips with Fresh Salad and yogurt

    Ingredients
    -1/2 tbsp. olive oil
    -4 oz. boneless chicken breast
    -1/4 tsp. cumin
    -1/4 tsp. chili powder
    Directions:
    Rinse and cut the chicken into 1/2-inch strips. In a non-stick skillet, heat oil on medium-high. Sprinkle strips with spices and sauté until done.

    Fresh Salad
    Ingredients
    -2 cups mixed salad greens
    -8 cherry tomatoes
    -1/2 bell pepper, green
    -1/4 small red onion
    -2 tbsp. olive oil and vinegar dressing (light)
    Directions:
    Rinse and pat dry salad greens. Rinse tomatoes and pepper; cut tomatoes in quarters and slice pepper and onion into very thin slices. Place all vegetables in a large salad bowl; pour dressing on top, mix well and serve.

    Also Include: 1/2 cup light or nonfat yogurt as this is part of the meal!
    ummu_moussa

    Answer by ummu_moussa at 3:29 PM on Aug. 22, 2009

  • what is a diet meal?
    Anonymous

    Answer by Anonymous at 12:03 PM on Aug. 20, 2009

  • A fully loaded chef salad
    Chicken breast with marinara sauce & cooked spaghetti squash
    Swiss steak & sauce, steamed veggies
    Baked fish with dill sauce
    Oriental chicken salad
    michiganmom116

    Answer by michiganmom116 at 12:12 PM on Aug. 20, 2009

  • A meal that is good for your diet... lol
    gramsmom

    Answer by gramsmom at 12:36 PM on Aug. 20, 2009

  • These are from the South Beach Diet and soooo good. Balsamic glazed salmon and chicken breast stuffed with spinach and goat cheese. My mouth is watering. Mmmmm.
    feesharose

    Answer by feesharose at 2:13 PM on Aug. 20, 2009

  • A monomeal of fruit...especially satsumas yummy.
    keyaziz

    Answer by keyaziz at 6:41 PM on Aug. 20, 2009

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