I've been on a very strict diet for 2 weeks. Last week, I lost a pound. But this week, I'm up the pound I lost, plus one more. I just don't get it. I haven't cheated and I'm still gaining weight? What am I doing wrong?
Asked by Anonymous at 8:20 PM on Aug. 24, 2009 in Diet & Fitness
Answer by hillaryann at 1:33 PM on Aug. 25, 2009
Answer by keyaziz at 8:24 PM on Aug. 24, 2009
Answer by Anonymous at 8:26 PM on Aug. 24, 2009
I'm gonna tell you what my overweight sister said to me once when I was sweatin gaining 2 lbs., she said "shit, I could lose that just takin a dump!" sorry, she can be a little vulgar, but she had a point...do you weigh first thing in the am after you've used the bathroom? You could also be retaining water...? Are you exercising? Muscle weighs more than fat...if you are gaining muscle and losing fat you might weigh a bit more...I used to work for an aerobics studio...the women were always getting upset with their weight gain, even though they were losing inches and lookin better everyday...
Answer by chocolatluver at 8:30 PM on Aug. 24, 2009
Answer by hillaryann at 10:10 PM on Aug. 24, 2009
Answer by Anonymous at 2:25 AM on Aug. 25, 2009
Answer by Anonymous at 3:15 AM on Aug. 25, 2009
Answer by Anonymous at 11:54 AM on Aug. 25, 2009
Answer by AmaliaD at 1:44 PM on Aug. 25, 2009
Answer by Anonymous at 3:49 PM on Aug. 25, 2009