What can you tell me about them. I just recieved a call on my blood test results stating I am severely Iron deficiency anemic.Answer Question
Answer by Anonymous at 5:28 PM on Aug. 26, 2009
Eat a plant based iron rich diet. Be sure to eat a vitamin C source with your iron, as the C increases the absorbtion of the iron.
Here is a great link to a listing of iron based foods: www.soystache.com/iron
Answer by rkoloms at 7:18 PM on Aug. 26, 2009