I have been experiencing sleep paralysis for years, but only recently found there was a name for what was happening to me. It is affecting my sleep in a big way. My husband leaves for work early in the morning, and it seems like this is the time it happens alot, I wake up to say goodbye to him, then go back to sleep. This is the time that the scary experiences happen, not all the time, but a few times a month. I don't see things, but I hear things, footsteps, doors opening, i feel the bed moving, then it feels like something/someone is touching me and sometimes even holding me down. Now, Im terrrified to go back to sleep after he leaves, or even any time after waking up...what can be done? I feel like im a crazy person!!Answer Question
Asked by Anonymous at 11:56 AM on Aug. 28, 2009 in Health
Answer by mama_moonsong at 12:06 PM on Aug. 28, 2009
Answer by Anonymous at 12:07 PM on Aug. 28, 2009
Answer by pookipoo at 12:18 PM on Aug. 28, 2009
Answer by mumma28 at 12:26 AM on Aug. 30, 2009
Answer by shoot4thestars at 2:31 AM on Sep. 1, 2010
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