i used it when my ds had a nursing strike, or when he was teething and i needed to pump (my supply always dropped off when i pumped)- works GREAT. make sure you hydrate, drink lots of water when you take it. it'll take anywhere from 24-72 hours to take full effect... BTW you'll smell like maple syrup for about a week.
you can take like 6 capsules every 4 hours for 36 hours, and then 3 every 4 hours there after. the mistake a lot of women make is not taking enough of it, and following the package directions for a daily regimented dose... that is NOT intended to be a therapeutic dose, and will not help boost supply.
at 1:36 PM on Aug. 28, 2009