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What foods cause constipation and what foods help it?

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Anonymous

Asked by Anonymous at 10:30 AM on Aug. 30, 2009 in Health

Answers (4)
  • cheese makes ya constipated but fiber makes ya poo poo! Hope this helped lol

    toledoohiomom

    Answer by toledoohiomom at 10:35 AM on Aug. 30, 2009

  • if ur talkin babies bananas can cause a lot of gas and constipation and prunes can help get rid out it
    aidensmama8

    Answer by aidensmama8 at 1:47 PM on Aug. 30, 2009

  • Cheese is a major constipator, and anything with fiber will help get you regular. Coffee is an excellent laxative, also.
    srhmldndo

    Answer by srhmldndo at 4:09 PM on Aug. 30, 2009

  • dairy, meat, simple grains (white rice, white bread, white pasta, etc.) and bananas are all constipating.
    high fiber foods, like legumes, brown rice, avocado, other fruits and vegetables, whole grain anything are great foods to keep things flowing; be sure to drink lots of water (at least 8 8oz glasses a day).
    rkoloms

    Answer by rkoloms at 8:51 PM on Aug. 30, 2009

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