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Best Yoga Dvd

Anyone have any suggestions? I want to lose weight by doing yoga and I am a beginner. What worked for you?

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YoungTwinMommy

Asked by YoungTwinMommy at 11:01 AM on Sep. 2, 2009 in Diet & Fitness

Level 1 (0 Credits)
Answers (2)
  • I've never really done just traditional yoga, but I really like Yoga Booty Ballet. It has fun cardio, ballet moves for your booty lol, and yoga and meditation. Its alot of fun and really gives some great results :)
    hillaryann

    Answer by hillaryann at 11:33 AM on Sep. 2, 2009

  • I do yoga everyday online! Daily Fit Planet .com
    maurinew

    Answer by maurinew at 2:30 PM on Sep. 3, 2009

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