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what is the best remedy for hot flashes?? Please help before I go crazy!

I'm already on an HRT, and I'm sure it is helping, but not nearly enough.

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Asked by valentine214 at 5:06 PM on Jun. 23, 2008 in Health

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Answers (3)
  • I have em..I hate em and I fight em!!! This is what makes them go back to hell where they came from. LOL Take a herbal supplement isoflavoones..or any soy based product. I eat soy butter, it is a peanut butter replacement. IMO tastes better than peanut butter. I buy it at wal-mart. This really works for me! I have not had to go on hormones because I manage them with soy. Good Luck and Stay "COOL"!!! LOL

    Answer by MommasCooCoo at 5:10 PM on Jun. 23, 2008

  • I eat crushed ice it seems to really help it cools me from the inside out. Good luck mama!

    Answer by Ali_Colio at 5:14 PM on Jun. 23, 2008

  • If you would like to know about a natural supplement to help with those symptoms PM me.

    Answer by MentorByDesign at 4:14 PM on Jul. 8, 2008

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