Every year at my daughter's school they have a fitness test and I want her to do well.But she needs to get in shape.And next year she will be changing in locker rooms with other girls and I don't want her to be embarrassed.
I don't tell her she needs to get in shape but she knows she needs to and she says she wants to lose weight FAST.She already does sit-ups,push-ups,up-downs,and runs the only thing she can't commit to is her diet.Does anyone know of any good working diet plans and daily work out.I unfortunately can't work out with her because I'm pregnant.Please do NOT leave negative comments or answers.
Answer by mommymeg03 at 2:15 PM on Sep. 12, 2009
Answer by joannakitler at 2:30 PM on Sep. 12, 2009
Answer by rockstarmom2b at 3:09 PM on Sep. 12, 2009
Answer by mama4Christ361 at 4:55 PM on Sep. 12, 2009
Answer by OneToughMami at 8:53 PM on Sep. 12, 2009
Answer by usbornebooksdh at 11:18 PM on Sep. 12, 2009
If you are that worried take her to a nutritionist. And you should be exercising with her if you are pregnant. It's good for you and the baby. She doesn't need to diet, just limit junk foods and sodas. Try just drinking water.
Watch her carefully if she starts to loose weight fast. She is at the prime age for an eating disorder.
Answer by Cassieniccole at 12:54 AM on Sep. 16, 2009