My hernia is a Diastasis Recti separation that can only be repaired by surgery.. I would like to run/jog for a little bit 3x a day.. I'm wondering if this would be ok, and what other excercises I can do until I get this fixed...Answer Question
Next question in Diet & Fitness
i need a work out buddy in waldorf md or close to me
Next question overall
How far along were you on your second pregnancy when you started to show or...
Check out some of the top posts today in Groups: