Has anyone done this diet/detox? What were your results?Answer Question
Asked by Anonymous at 9:35 PM on Sep. 13, 2009 in Diet & Fitness
i did it for 10days. the first day is the hardest. Lots of head ache, but you dont get hungry after drinking it. so that is good. it does cleanse you out (as any liquid diet would) make sure you dont use tap water and no exercise, you may pass out. I dont recommend it though, b/c you can easily gain it all back if you dont continue a strict diet afterwards. if anything you should try to sign up to Dr. Ian's "free" site. 50millionpounds.com. it gives you a food plan, weekly shopping list, your BMI, and ideal weight, and much more! It really has helped me.
Answer by sugahmamma at 9:42 PM on Sep. 13, 2009