Need some support with portion control badly!! I can't seem to stop snacking on junk food late at night in bed.... I can't seem to fix myself one taco instead of 3 and then be completely stuffed and miserable for the following 3 to 4 hours..... It seems to be affecting me in a negative way. I get so full that all I want to do is lay down and relax and I just feel miserable, and I do this to myself everyday! I have absolutely no control when it comes to serving myself food... it's like I'm always going to serve myself a huge portion, knowing if I were to just eat half of what I have on my plate I wouldn't get that full miserable feeling..... So what do you moms do to control your portions and still be satisfied? Because I seem to be lacking big time in the self control department!
Also, maybe there's a decent natural type appetite suppresor out there?
Answer by Jademom07 at 1:37 PM on Sep. 16, 2009
Answer by Jademom07 at 1:39 PM on Sep. 16, 2009
Answer by Jademom07 at 1:41 PM on Sep. 16, 2009
Answer by Kristenn at 2:24 PM on Sep. 16, 2009
Answer by Anonymous at 4:34 PM on Sep. 16, 2009
Answer by admckenzie at 5:35 PM on Sep. 16, 2009
Answer by Anonymous at 7:25 PM on Sep. 17, 2009
Answer by pjacademy at 10:07 AM on Dec. 7, 2010
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