I have previously been on meds for depression/anxity. My primary wouldnt prescribe the meds anymore and wanted me to see a shrink. I recently moved out of state and still have insurance butit is an HMO and I am paying COBRA. I really can only use it for emeergencies/urgent care out of state. But I need to have no lapse in coverage due to pre exsisting conditions for me and my son.
SOooo to get to the question, depression and mood swings are creeping back in and I can not get meds right now.....anyone know ANYTHING other than RX meds that can help me for the next couple of months until I can get a new doc and meds ect?
Sunlight, exercise, avoid caffeine, and stay busy.
Answer by legalmommy101 at 7:40 PM on Sep. 17, 2009
Answer by mirit.rose at 7:57 PM on Sep. 17, 2009
Answer by QandA at 8:18 PM on Sep. 17, 2009
Answer by Angellinda at 8:20 PM on Sep. 17, 2009