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Is there anyone who ISN'T depressed?

so many people are depressed on depression meds or have anxiety, is there anyone out there that just works through bouts of depression. Everyone gets depressed but people usually snap out of it, what do you do to help yourself?

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Anonymous

Asked by Anonymous at 8:47 PM on Sep. 18, 2009 in Health

Answers (8)
  • i agree! everyone seems to be so depressed lately! I'm not! :)
    HaydensMama42

    Answer by HaydensMama42 at 8:49 PM on Sep. 18, 2009

  • I am not depressed. I don't think I am. I believe in pushing threw your bouts of depression. I agree with you on this.

    louise2

    Answer by louise2 at 9:00 PM on Sep. 18, 2009

  • I'm not depressed. And not everyone gets depressed. Everyone gets sad, but that's not depression.
    EireLass

    Answer by EireLass at 9:01 PM on Sep. 18, 2009

  • I go to the gym and use everything as motivation to help me work out
    looovemybabies

    Answer by looovemybabies at 9:01 PM on Sep. 18, 2009

  • i go through bouts of depression. i dont take meds for it I will either clean my house or go for a run and after doing those things i feel much better
    ShortMommytobe

    Answer by ShortMommytobe at 9:12 PM on Sep. 18, 2009

  • I'm not depressed and I'm not on any meds.
    Anonymous

    Answer by Anonymous at 10:32 PM on Sep. 18, 2009

  • My family has a history of depression so I work hard at not having depression. I go to the gym or take long walks regularly. When my mother died, I went to the gym twice a day to keep from sitting on the couch. Also, staying away from tobacco and alcohol keeps the blues away. Diet is a factor also. Avoid fast foods. Cook from scratch and use lots of fruits and veggies rather than sweets.
    momx3gx1b

    Answer by momx3gx1b at 11:02 PM on Sep. 18, 2009

  • Im not....I could probably be diagnosed as such but I dont bother. I just take things a day at a time.
    However, my DH is diagnosed and on meds for depression/anxiety disorder.
    Amaranth361

    Answer by Amaranth361 at 11:35 AM on Sep. 19, 2009

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