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Need more calcium!

What's a good source of calcium other than milk? My teeth are starting to be affected by not getting enough calcium and I don't think I can drink much more milk than I do now without going broke. Help!

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Anonymous

Asked by Anonymous at 10:32 PM on Sep. 18, 2009 in Pregnancy

Answers (6)
  • calcium pills..also viatmin D pills you might have a vit D problem which is why your not absorbing the calcium
    Anonymous

    Answer by Anonymous at 10:34 PM on Sep. 18, 2009

  • broccoli
    yogurt
    sardines
    spinach
    almonds
    Anonymous

    Answer by Anonymous at 10:36 PM on Sep. 18, 2009

  • i was going to say take a supplement, I think you need to get calcium supps. from your doctor but I am not sure. Also, try doing a google search.
    truthteller0722

    Answer by truthteller0722 at 10:37 PM on Sep. 18, 2009

  • Don't they make some kind of chocolate chewy calcium supplement? I can't remember what it's called, but I think I've seen them somewhere before.
    Anonymous

    Answer by Anonymous at 10:38 PM on Sep. 18, 2009

  • here is a good site and scroll down to calcium http://society.indianetzone.com/pregnancy/1/nutrients_pregnant_women.htm 

    looovemybabies

    Answer by looovemybabies at 10:44 PM on Sep. 18, 2009

  • TUMS are a great source of calcium. The bottle even has directions on how many to take as a supplement.
    Rock-n-Dave

    Answer by Rock-n-Dave at 12:38 AM on Sep. 19, 2009

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