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Does Anyone Have any good Advice on Lossing weight?

Im only 24 years old and have 3 young kids, I would like to loose wait in a fast way

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Anonymous

Asked by Anonymous at 11:25 PM on Sep. 19, 2009 in Diet & Fitness

Answers (3)
  • i lost a bunch of weight by cutting out... White bread, white potatoes, white rice, white flour... it worked for me. but if you're trying to lose alot of weight this may just be a start
    Steph786

    Answer by Steph786 at 11:30 PM on Sep. 19, 2009

  • I started exercising 5 days per week for an hour and cut my calories to 1500 per day and have lost 30 pounds since March. I wasn't too overweight to begin with so it has really slowed the closer I've gotten to my goal but it has definately worked!
    kelbel619

    Answer by kelbel619 at 7:26 PM on Sep. 21, 2009

  • here are my ideas
    http://yummyhomerecipes.blogspot.com/
    Anonymous

    Answer by Anonymous at 11:12 PM on Sep. 21, 2009

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